Mandi Garrison
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Manifestation Meditation
🕑 Added 2020-12-02 14:50:56 +0000 UTCThis class begins with a reading from Mark Nepo, transitions into gentle arm movements to awaken the energy current, and then drops into a powerful manifestation meditation. Practice this short set anytime you want to bring more energy towards your wishes and goals.
Originally aired during “Morning Meditation“ on 12/2/20