Mandi Garrison
patreon
Yin/vinyasa practice to ride the waves of change
🕑 Added 2021-07-29 18:30:24 +0000 UTCHi everyone! I’m unable to teach/record my regularly scheduled Shakti Empower Hour class tomorrow because I’ll be teaching at a private event. But I went back into the vault and found this class from July 2020, which may be a nice way to feel nourished, supported, and spacious. Enjoy! <3
Length: 1 hour
Recommended props: 2 blocks
