Mandi Garrison
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Meditation Challenge Day 7: An Expansive View of Self
🕑 Added 2021-08-27 19:41:24 +0000 UTC(To be practiced on Saturday, August 28)
I can’t believe it’s day 7 already!
This meditation was purely channeled in the moment, and takes you on a journey to realize how incredible and expansive you are. Some of my greatest realizations in yoga happened when I was able to move beyond the day-to-day human “stuff” and really see myself through the eyes of the Universe. You have the ability to be able to perceive the entire universe, creation, and beyond! How remarkable is that?
Perhaps the entire journey of life is a process of remembering who you truly are, and I hope this meditation offers a glimpse of that. :)
**Take inventory today or tomorrow — through journaling or reflection — of this week’s meditation journey. What was hard? What came naturally? What changes have you noticed? What inquiries were explored? Are there things you’d like to work on? Are there things you’ve discovered? Feel free to share your thoughts below!**
