Patrefans
baldomniman from patreon
baldomniman patreon

Beast Slayer video thumbnail preview

🕑 Added 2023-08-27 22:46:44 +0000 UTC
Beast Slayer video thumbnail preview

Comments

Would adding conditioning after the strength work o on off days be feasible, or would the sheer amount of volume of each session have you covered?

Hmmm. I think it’s definitely doable. You would wanna inverse the accessories to get your quads working still though

Sohan

Would it make sense to modify The Hunter to include a hip hinge? For example, replacing the leg machine on day 3 with an RDL? I'm hoping to emphasize my hamstrings/glutes over quads with this program.


More Creators