![[Esc] reality from patreon](https://patrefans.com/kistorage/37993.jpg)
[Esc] reality
patreon
a meditation to start your day
🕑 Added 2021-10-17 16:46:26 +0000 UTChow would you like to have the most relaxing morning of your life? well, with this video, that can be every day! I wrote this meditation for people who hate mornings, to create a gentle transition from sleep to waking state while setting the tone of your day to be a relaxed, positive and empowered one. too often we just kinda roll out of bed and start doing things mindlessly and we wonder why we feel overwhelmed by life. by taking the time to focus our energy in the morning, we can begin to steer our day in the direction we would like. with the power of intent, we can practice self-empowerment, self-confidence, resiliency, stability and purpose. I believe this meditation is not only relaxing - it's invaluable.
I hope you will find it improves your quality of life immensely.
Comments
Caleb L.
This is something I definitely appreciate. I struggle in the morning sometimes and I think this will be very beneficial. It's much appreciated thank you🙏
apirux
Tested twice. It's very effective as a smooth and unintrusive transition into waking up as opposed to binary snooze/alarm options. It does have a refreshing/energizing effect, and 15min is just right for it. This would be nice as an audio-only DL as well, as it could be set to replace alarms and/or snooze on phones that way. Thanks for this thoughtful piece.
Sir Wolf
Once again, a well made Video.
GhostyGrimey
Thank you
This is literally perfect. I couldn't help myself and watched this for my mid day nap. The visuals and attention to details always astonish me. Thank you!
