Patrefans
Amethyst Liddell and Chasing Selene from patreon
Amethyst Liddell and Chasing Selene patreon

(part 6) there wasn't supposed to be a part 6

🕑 Added 2025-11-15 03:15:57 +0000 UTC

Comments

Alexandre

I very much empathize and see myself in the struggle of an overactive mind around bedtime. And in the struggle of being awake writing or, more likely, thinking at 8am because I can't sleep or haven't slept at all. I don't know that I have much to say or any good tips to give (or really that you are looking for anything like that). I can share that, to me, the two most important things I've learned about dealing with insomnia and sleeplessness from professionals have been the following: (1) Sometimes it is necessary to be honest with oneself that whatever is occupying one's mind at that moment can (and probably should) be dealt with later. (2) Sometimes it is good to realize that some nights there just won't be much sleep and that's not the end of the world. It is okay to decide to get up and go do something productive or simply just nice to pass the time and it is okay to stay in bed thinking or creating (as long as the time isn't spent stressing about how little sleep you're getting). Yes, you'll be super tired tomorrow and it will suck and some days it will suck extra hard, but there's no point just anxiously thinking about how little sleep you're getting or feeling bad for spending the time doing something important, like turning over ideas in your head. I don't know if either thought is particularly applicable to your case, but maybe it is to someone else reading this (and in any case I appreciate the chance to share, I hope it is okay to do so). I do also just want to say I appreciate reading your thoughts on this, especially for the way in which you write them out.


More Creators