alexandergrace
patreon
The Health and Fitness Discord Server
🕑 Added 2024-10-01 09:00:07 +0000 UTCTo keep up the momentum of last month, with the focus on health and weight loss, I want to do something special in October so we can come together as a community and support each other in our health and fitness goals.
Whether you want to lose weight, gain muscle or just become more physically fit and active, you have my 100% support and the support of the other guys here.
To hold yourself accountable for taking action, as well as being inspired by other guys who are on a fitness journey, you can join the brand new Health and Fitness Server here: https://discord.gg/9NY53BXc
I'll be posting every day throughout October. If you're ready to make October the month you get serious about your physical health, come and join us!
THIS IS COMPLETELY FREE TO JOIN - A SPECIAL THANK YOU FOR ALL YOU WONDERFUL FOLKS WHO SUPPORT ME ON PATREON!
Comments
Well shit.
On the same path and I hurt everywhere lol. Try Renaissance Periodisation on YT, Dr Mike is a great coach on lifting/cardio and diet. Now all I have to do is figure out if all the yoga pants in the gym are something I'm not supposed to look at when they're doing squats 2 feet from my face. Props on the before and after btw.
RhodiumMaiden
https://discord.gg/TygCsfNc
Brian Car
Says link is expired or invalid.
