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The Thought-Terminating Cliché

🕑 Added 2023-09-22 13:00:08 +0000 UTC

Comments

Gracie Bou

Definitely going to look at this. I’ve found changing the way I speak to myself to be life altering. And this is an aspect of language I’ve never considered

Vivika Kerridge

'But what can you do?' is my go to. Your writing is beautiful as ever. I'm sorry to read your pain, but it's an honour you've shared your sadness and anxiety with us so honestly. Discovering Night Vale caught me at a low, low point and helped lift me through my darkest times. I'm grateful I've found this weird, wonderful collection of beings. I'm thankful you have friends you can be vulnerable with and who raise you up. I'm hopeful we can all find the same.

Keri Kramer

thanks for speaking on this jeffery. i've been going through a very difficult time of my life and i've been saying "it is what it is" almost every day to every one, it feels like. and i've also been feeling like i'm not getting the comfort and support i've been looking for. i often talk to others about mirror neurons and how humans give off subtle cues about how they're thinking and feeling, which our brains use to decide our next move, more importantly how we'll treat them. i wonder what kind of signals we give others when we say "it is what it is." do they pick up on our discomfort and change the subject to protect us? do they pick up on our subtle "i don't know what else to say" so spare us? how much do these thought stopping cliches interfere in such a way that makes us feel not comforted and makes our loved one feel like they didn't comfort but at least spared us further pain?

Xnor

Thank you for this. Also my heart goes out to you in this difficult time <3

Leah Tedesco

Thank you for this piece. Have you shared it anywhere else? I think it should be distributed to the masses. (I certainly won't do so unless given permission.)

Christine Havens

Thank you for this, Jeffrey.

Doni Payne

I try to do some self reflection like evaluating the phrases I use on a regular basis. I found a good way to remind myself of things was post it notes on my monitors. Instead of passwords I had things like "don't need to explain all the time". One of the biggest phrases or terms of speech I had to stop myself from using was "fun" in relation to work. I was asking people if they were having fun or telling them to have fun. But we were at work. Even when I really liked what I was doing it was still work and not for "fun". I realized for me, I was trivializing what was going on and feeding into an unreasonable expectation for "work". I don't know if this changed how people perceived me, but at least I felt like I wasn't pressuring people anymore.

Joseph Robertson

Though not quite the same, this is something I’ve been told before about asking “Open questions” rather than “closed questions”. Even something like “Do you want to go to the cinema or bowling?” can be closed though it sounds open to options. You could ask “What do you want to do?” and be aware that someone may be overwhelmed by the freedom there if they’re used to closed questions. You could do the below though and present options before asking the question. A technique that’s often taught is to present all the options, and then leave it to the customer to decide, not indicating a preference yourself. This also gives them choice and allows them to make an informed decision about how they want to proceed.


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