🕑 Added 2015-03-23 18:50:26 +0000 UTC
This file uses the “Deep Down Induction” to get you into a deep trance, then gives you a trigger to get back into this peaceful state of mind any time you want. It can be used when you’re stressed, anxious or when you just want to take some time just for you. Whenever you lightly squeeze the skin between the middle and ring finger of the left hand, with the thumb and index finger of your right hand, you will return to this wonderful and relaxed state of mind. You will only go as deep and become as relaxed as is safe in the situation and you will only relax physically if it’s safe to do so.
