deniceandree
patreon
Life update blog post
🕑 Added 2020-06-22 09:54:45 +0000 UTCI am so so sorry for not posting in a long time now. Will not happend again I promise ππΌ It is now finally summer here in Sweden and I have crossed the path to start to wearing shorts in the gym!! For the longest I never worn shorts in the gym because I was not feeling comfortable in it. Most because of my cellulite. But you know what, I am over it! And I will not turn back ever again.
Latelly I have spent some time with my family and enjoying life. Maybe it has been a little to much of the good stuff latelly (food and sugar π) and I am now kickstarting this monday with a longer fast, I think I will go for a 22 or 24 hour fast today. The past 3,5 years I have been experimenting on and off with different type of fasting. I have done intermitted fasting and tried prolong fasting. But never more than 24 hours. I think I will try my first longer fast (72 hours) this summer and I am preparing mentally for it. There are so many benifits from fasting that has nothing to do about how they body is looking, but more about how your body is feeling and the health benifits. Then that it has a great effect on fat burning etc is a huge bonus. I have felt a major difference both in my mental and physical health since I started cooperating fasting (most intermitted fasting) in to my life. Let me know if tou would like me to talk more about this, not that I am in any way an expert in this area, but I have at least some experience. Maybe a vlog video during the 72 hour water fast that I am planning to do? With before and afters and how I feel during. If you think this would me interesting content for you let me know βΊοΈ
About this weeks comming videos, today finally the seamless scrunchy booty sets will be up for reviewππ»ππ» I am soo excited about this video. Also I promise you a pre view of this weeks saturdays review video (for all family members) and this wednesday I will do bikini review (with only bikinis and no activewear)
I hope I will see you in my comming content βΊοΈ and as always a 1000 thank you for all the love and support. You are all the best ππΌπ
Xo
Comments
ArCaDiaBlvD
Banging body hot tamale
Itβs wonderful you are loving life with your family and you couldnβt look more beautiful in your shorts. Fasting for your health is an interesting prospect so a follow up on your journey would be nice to post. Going beyond 24 hrs sounds intense so I hope you are safe.β€οΈπΉ
