tyongeee
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back routine
🕑 Added 2025-02-03 16:05:11 +0000 UTClearned back routine
it is the most difficult part since i have no back muscle Lol
Comments
H2O
yes ✅February
툥이 tyongeee
ohhh!!
툥이 tyongeee
abs workout right?
H2O
Gaming life can get ya if do too many hours for 100% completion. Many neglect the back because we see the front looking all fine n stuff. Strengthening your core will help with back issues and prevent that gamer hump.
Olympie
The first exercise is very similar to one one I was doing during physiotherapy to get back some muscles after my back surgery
