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Walk-Ins Welcome - Episode 18: Melissa Monte
🕑 Added 2019-02-15 16:43:56 +0000 UTCMelissa Monte is a mindfulness coach, certified yoga teacher and reiki healer. We reminisce about how we met on a party bus of 40 women heading to Vegas and reflect on surviving a series of rock bottoms from sexual assaults to eating disorders, to the loss of loved ones. Melissa shares her insights into why trying to fix a terrible relationship was a way of trying to prove her own self-worth, the felony charge that led her to her path, and the fact that you can’t cushion somebody’s rock bottom without going down with them.
We discuss why we’re both so grateful for the twists and turns in our lives that knocked us off our straight & narrow paths in their youths, how it led us to the journeys of self-discovery we've been on, the amazing things that life experience can teach you, and retraining negative thought loops. Melissa explains the importance of understanding that the message you’re bringing to the world is not going to be for everybody and that what matters is the people you’re connecting with. Check out her podcast Mind Love, in which she discusses mindset shifts, energy frequencies and modern mindfulness. She pursues her passion of helping people become their best selves on her website mindlove.com.
https://ricochet.com/series/walk-ins-welcome/
https://itunes.apple.com/us/podcast/walk-ins-welcome/id1437447846
https://play.google.com/music/listen?u=0#/ps/I3gqggwe23u6mnsdgqynu447wva
Comments
I have still only listened to 2 episodes (the latest 2) because for me, there is so much to process after listening. So much self analyzing that I have *never* done or knew I needed to. These are literally life changing for me. I don't know what to say except thank you. I will continue to shamelessly plug you and your podcast at every opportunity. I think so many people need to hear this.
So true! Thanks Dustin!
Thanks for another great conversation Bridget. A lot of people ( myself included ) harbor the wrong intuition about degrees. Some of the most successful people I know barely finished high school ( we all know people like this ). I finally reached a place where I understood a doctorate as entering a environment where you could expand a "bubble of knowledge" by a tiny bit. Unless you really love the minutiae of a subject it's a waste of time/money. The only place I've seen even masters help is where they recreate real world conditions to a field they'll eventually enter into.
