Masculine Theory
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The Serpent Circuit: Breathwork to Transmute Lust into Fire (5 rounds)
🕑 Added 2025-10-20 19:00:12 +0000 UTC
Comments
Michael Zakharov
This is my favorite breath work video of yours
Relentless
very good very good stuff. different subject but how do you feel about sauna use? very popular but i wanted to hear your take on it! thanks joseph!
Kieran Chopping
Much gratitude brotherππΌ
Kieran Chopping
Thank you for all the videos Joseph, made it a goal to consistently do kumhaka breath retention video of yours every night, very good breath work routine, I wanted to ask for the technique of the spinal breathing however. Upon seeing this video, you look like your lower back isnβt moving too much but more so the thoracic spine and neck, I normally curve and extend my lower back a lot during the spinal breathing, is this wrong how I am doing it and how do you recommend to do the technique?
