ruscrewed
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18.7 - 18.8
🕑 Added 2021-12-13 15:01:02 +0000 UTCA lot of you were concerned about Howie's reaction when Sooch first mentioned that he wanted to get counseling. It wasn't that Howie was against counseling, it was just that Howie knew that Sooch wasn't interested in counseling. So when Sooch said that he was considering it, Howie was just like oh shit this is serious serious.
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Comments
Sooch 🥺 I too felt the same way about therapy and it wasn’t until I too noticed I was snapping at my partner, now spouse, that I went.
Sarah
I've encouraged so many people to try therapy, but had to convince myself to go. When you already feel like a failure, it's hard to think anything can help. When you're already overwhelmed, even the idea of scheduling feels like too much. It's some cruel irony that the act of finding a therapist and going means dealing with issues that you're going to therapy for. I have ADHD and didn't get diagnosed till AFTER college. It amazed me how much stress I thought was normal when really, it was caused by my ADHD. Even now I struggle with feelings of failure because I have trouble with basic things like dishes and laundry because SURPRISE, ADHD affects so much more than schoolwork. Therapy helps me find solutions that work with my brain instead of against it. Also meds help with that too.
