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Give up overgeneralization (part 2)
🕑 Added 2023-08-16 15:26:37 +0000 UTCWelcome back to the series that will help you build and further deepen awesome bonds with your loved ones.
This is the second episode and we’ll talk about your homework, we’ll talk about the components of overgeneralization, its link to emotional baggage and course, your next week’s homework.
In this episode I’ve given lots of examples to better illustrate overgeneralization and its presence in the day-to-day interactions so that you can identify if you’re at the receiving end of it or if you’re the one doing it.
Make sure to let me know if you have any questions and celebrate your consistency: this is a wonderful journey you’ve chosen.
