theminimalists
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"One Peace at a Time"
🕑 Added 2019-02-05 13:01:00 +0000 UTCPatreon Exclusive! Joshua & Ryan discuss happiness, anxiety, and depression, and they answer the following questions:
How can I be certain of my contentment without a partner to share my happiness with? (52:19)
Should I simply move on from my job if my colleagues are actively making me unhappy? (1:00:41)
How do I remind myself that money doesn’t buy happiness despite the daily barrage of advertising telling me that it does? (1:09:59)
Is self-interest requisite for happiness? (1:18:25)
How do I determine what will best provide inspiration and direction for my life? (1:27:59)
LINKS
App: Waking Up
Article: Here’s How Money Really Can Buy You Happiness
Article: The Dark Horse Path to Happiness
Book: 10% Happier
Book: As a Decade Fades
Book: Black Privilege
Book: Everything That Remains
Book: Love Your Life, Not Theirs
Coffee: Bandit Coffee Co.
Essay: Habitual Complaining
Explore: Hedonic Treadmill
Podcast: Malcolm Gladwell
Podcast: Habits
Podcast: Healthproblems
Podcast: The Brilliant Idiots
Watch: Glengarry Glen Ross
Website: Andrew Schulz
MINIMAL MAXIMS
“The language we use about our past colors our present.”
“We cannot cling to the past—we can only dig up memories from the past.”
“Action doesn’t come from motivation; motivation comes from action.”
Comments
Jessica Chicorelli
Happy to be a patron! Listening to Joshua about his health problems and so sorry that you are going through this. I want to give you a book recommendation that you may or may not have heard about. The book is “Medical Medium”. The author praises fruits and vegetables as the way to heal but highlights celery juice as a way to improve health issues such as gut health. If you have not tried this would you consider? It pains me to think that you are going to doctor after doctor searching for answers. Things like IBS, Chrones, Lymes etc are labels that doctors will put on ailments to give it a name and justify their guess at treatment. Please look into celery juice as a way back to health! Not only that but overall detox from metals in your body. I hope you look into this book! It has changed so many lives that have been ruined by health problems.
Shane Kipping
Really enjoying the content Josh & Ryan! Just a question for JFM, I'm curious to know if you used any Probiotics while on the Antibiotic for 13 years? You can take Probiotics that are specifically designed for people on Antibiotics to counteract the damage they do to the good gut bacteria. Much love to you both during your struggles.
