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Video: "Simple Health Isn't Simplistic"

🕑 Added 2019-06-13 12:00:02 +0000 UTC

Comments

Julie444

Never saw Rich Roll before. How dismissive and snide he was in several of his comments. A couple of times he didn't at all hide his contempt. He's typical of those who espouse the "superior" morality of plant-based diets. Quite off-putting. In sharp contrast, Paul Saladino and Tommy Wood were respectful and thoughtful in their comments.

Nancy TestaMeyer

I agree that current industrial practices aren't helping our food supply, particularly in the U.S. I also agree that there are many factors involved in how we feel. I try to eat more whole-food, plant-based meals, though I'll sometimes have processed vegan foods and St. Louis vegan restaurant options. There are more parks and social groups available to me since I moved to the area. Johann Hari's book Lost Connections brought up that we react to what happens to us, and the disconnections may cause anxiety and depression. Meaningful purpose and a sense of community can help us bounce back. It's not just food and exercise.