theminimalists
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"Emotions" Postscript
🕑 Added 2018-02-28 17:01:00 +0000 UTCPatreon Exclusive! Joshua Fields Millburn & Ryan Nicodemus host a private podcast session for their Patreon supporters with Courtney Carver, author of Soulful Simplicity, and they answer the following question:
How do I remain motivated while I’m stuck in a depressive rut?
LINKS
Book: Soulful Simplicity
Explore: MetroMD
Website: Courtney Carver
MINIMAL MAXIMS
“Start with small victories.”
“Reclaim a little bit of certainty each day to start beating depression.”
This Postscript episode corresponds with Minimal episode 121.
