theminimalists
patreon
"Healthproblems" Postscript
🕑 Added 2018-06-27 16:01:50 +0000 UTCPatreon Exclusive! Joshua Fields Millburn, along with guests Christopher Kelly and Dr. Tommy Wood of Nourish Balance Thrive, host a private podcast session for The Minimalists’ Patreon supporters, and they answer the following questions:
What is the difference between sadness, depression, overwhelm, and despair, and how do I overcome these emotions?
What are the best ways for me to address anxiety?
LINKS
Book: How to Be Here
Podcast: Direction
Podcast: Dan Harris
Podcast: Sam Harris
Podcast: Nourish Balance Thrive
Podcast: Religion
Podcast: Rob
Podcast: School
Podcast: The RobCast
Watch: The Magic Pill
MINIMAL MAXIM
“Regret informs us about the past; overwhelm informs us about the present; despair informs us about the future.”
This Postscript episode corresponds with Minimal episode 138.
