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QQ19: Dr. Lucy Mailing
🕑 Added 2020-04-27 19:01:02 +0000 UTCPatreon Exclusive. In this Quarantine Qonversation, Joshua calls Dr. Lucy Mailing to talk about how pandemic-induced anxiety harms our gut health and what to do about it.
Comments
Odile Flavia
the triggers for auto immune or gut inflammation are different for everyone whether diet or lifestyle and it's helpful to observe body responses to determine next steps. Also stress is what happens inside us as a result of what happens to us and so is different for different people with same stressors
Odile Flavia
this lockdown has a massive oppurtunity to reconsider a new possibility, that of human connection, collaboration, harmony, and slowing down, consuming less. So humbling
