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QQ27: Adam Lamb
🕑 Added 2020-05-09 19:01:01 +0000 UTCPatreon Exclusive. In this Quarantine Qonversation, Joshua calls Adam Lamb from Renew Life Rx to discuss how a crisis affects male and female hormones differently, and how fixing hormones can help people better cope with a stressful situation.
Comments
Lauren Bannister
More Adam Lamb conversations!! I feel like I need to hear more of what he and Josh has to say. ❤️
Andy Moss
I liked that this was about optimization instead of Beast Mode. It feels like a lot of health suggestions for people in the 35-45 age range is about getting back to a 23y/o body and huge muscles. I'm running good. I don't want an engine rebuild. I just want a tune-up.