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Video: "Synthetic Obstacles"
🕑 Added 2021-03-18 12:00:03 +0000 UTCPatreon Exclusive. Joshua and Ryan talk about recognizing and managing what we perceive to be obligations and responsibilities, and they answer the following questions:
What’s so attractive about success? (03:46)
What is non-attachment? (10:00)
Why are we addicted to busyness? (15:24)
How do we get good at saying, ‘no’?
How do we identify and address obligations? (19:01)
Why do we seek out the news when it increases our stress? (23:45)
What are the Hadza? (27:41)
What is the difference between natural obstacles and synthetic obstacles? (30:28)
What is the hidden cost of being busy? (35:11)
Why are we uncomfortable with stillness? (37:54)
How do I appropriately and effectively ask for space—personally and professionally—in a very busy world? (44:19)
What is the difference between a community and a tribe? (51:16)
What do you view as the difference between busy and productive? (55:02)
How do you prioritize if everything seems essential or urgent? (58:01)
What is essential? (1:02:43)
Is being “too busy” a product of poor planning? (1:08:20)
What should I be doing when I have “nothing to do”? (1:14:35)
How do we deal with the busyness resulting from unforeseen obligations and responsibilities? (1:16:35)
LINKS
Article: Five Reasons Everyone Is So Busy
Book: A World without Email
Book: Minimalist Rulebook
Book: Stillness Is the Key
Essay: Minimalism Is Not
Explore: The Eisenhower Matrix
Instagram: Max Lugavere
Instagram: Jordan Moore
Instagram: Podcast Shawn
Instagram: Jess Williams
Patreon: The Minimalists
Podcast: Broken News
Podcast: Ryan Holiday
Podcast: How to Love
Podcast: Christopher Kelly
Podcast: Dr. Damon Korb
Podcast: Too Busy
Resources: The Minimalists
Subscribe: The Minimalists
Text: 937-202-4654
Tour: The Minimalists
Watch: Less Is Now
Watch: Let’s Talk About Being Busy
MAXIMS
“Busyness is avoidance.” —Joshua Fields Millburn
“When I say, ‘I’m busy,’ I’m saying my life is out of control.” —Joshua Fields Millburn
“Busy apes the form of productivity.” —Joshua Fields Millburn
“If you focus solely on not letting others down, you’ll let yourself down.” —Ryan Nicodemus
“Every obligation is an obstacle.” —Joshua Fields Millburn
“An empty calendar is true freedom.” —Joshua Fields Millburn
“The pursuit of happiness is the pursuit of misery.” —Joshua Fields Millburn
“We are too busy only because we don’t understand why we are busy.” —Joshua Fields Millburn
“Busy is an excuse, not a lifestyle.” —Ryan Nicodemus
“We’re not obligated by obligations.” —Joshua Fields Millburn
“You can’t task-list your way to a deeper understanding.” —Joshua Fields Millburn
“Our ‘have-to’s’ lead us to misery; our ‘get-to’s’ lead us to experience.” —Joshua Fields Millburn
This Maximal episode corresponds with Minimal episode 279.
Comments
Pamela Darnaby
This has to be one of my favorites ❤️
