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Watch: "The Most Minimalists Foods"

🕑 Added 2022-04-07 12:00:06 +0000 UTC

Comments

Emma

We're glad you enjoyed this episode, Samantha. Although any and all support is appreciated, we'd love to have you in the Patreon community! 😘

Emma

Thanks for your feedback, Christian. Glad this episode had an impact on you.

Christian hyde

This gave me a very startling realization about my own health. “Our health is a choice we make with every bite we take.” I begin podcasts as I’m getting ready for bed. Forgot to set my phone timer and had woken up right when your guest said this. I almost couldn’t go back to sleep from it having such a profound impact on me. Turning 30 in a couple weeks, and this was such a lesson for me to take minimalistic practice into my body’s fuel. I sincerely hope you guys continue to tackle the subject of food and health. Thank you - Christian

Samantha J'Onze

Guys I canceled my annual Patreon and then you give us a truly inspiring episode like this! This is what I want—taking a good life to even higher and higher levels with guests who are teaching by example, not the woe is me I’m so sad psychological stuff. Thanks.