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Maximal Ep. 394 | Simplify Everything (Video)

🕑 Added 2023-05-29 11:00:03 +0000 UTC
Maximal Ep. 394 | Simplify Everything (Video)

Comments

Lucas Oswalt

Thanks for answering my question and commenting on "getting to the why," etc, regarding spiritual practices and how they help or hinder getting better. In a world where we are conditioned by lots of systems to feel a sense of inner lacking, it's quite helpful to refrain from asking: "Well, what do I buy? What do I add and adopt? What can I do next to occupy my mental chatter?" For what it's worth, a kind of meditation where I just sit and breathe has worked better than any organized "system." It's hard to go totally aimless for a few minutes, but so nourishing. I'm seeing that peace and stillness and recovery is always free to all, if we get past the distractions and the people bottling and selling the water by the river. Ryan, thank you especially for your bravery. And your vulnerability. Big hug, man.


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