FAD DIETS AND WEIGHT LOSS SCAMS (A Patron Only DFF)

Comfy Koro

The video is broken on this

Omar

sleeping actually is a big part of losing weight. when you feel like a snack in the middle of the night, just go to bed.

Omar

i lost weight when i realized that many of my meals and "snacks" (several ice cream bowls) have thousands of calories each. i lost about 20 pounds by working out every day and eating 3 600 calorie meals per day. if i have to snack, i have skinny pop or fat free frozen yogurt.

Omar

the best way is to find meals that satisfy, but are below 6-700 calories each.

Omar

i went from 6'3 190 to 170 in 2 weeks by: eating only 3 meals a day and not snacking, working out hard every day. big thing is to try to stay below 1500 and even if i cheat stay below 2000

Omar

not only do tj and scotty cough, they take little bitch hits.

Douglas Effdeman

Aside from the granola bar, I want to arrange everything in that South Beach diet montage on a long table and chew my way through it like a fucking Roomba.

lost and found

amphetamine is not just for a diet, it's a lifestyle

killspree

if you really want to lose weight, then simply try out the "eat your own shit" diet, where all you eat is your own shit, ad infinitum.

Kid Wizard

yes, there was a time where people were more active and ate mostly natural foods. unbelievable right?

Noremac

1 Oreo has 53 calories. Can I still get a gift card?

Matthew McKenna

A couple of grams of amphetamine is quite a lot. It probably said granules or grains. A grain is around 81mg. Did I win?

Lydell

There was a guy who ate nothing but McDonald's for while to lose weight and show people that it's the calories (and macros) that count. He was successful and loss 65 pounds. Losing weight takes time and effort, two things that fad diets purport to remove.

I raped Jesus in his tomb

The problem with these diets are is that it is the "easy" way and "you don't give up foods you love". The problem is fat people are fat because they want it to be easy and eat too much of what they love.

A Davidson

Gluten is a protein, not a carb.

Dagnar Legra

Pretty sure the original graham cracker was a sugar-less brick of wheat so good luck lol.

Jean the Baptiste

Take the soap and scrub hard. Scrub right down to your bones!

Franklin Roosevelt's cat

You used a picture of fucking Thoreau for the Graham cracker guy.

Lord of Duck

Don't ever shave your beard in any way paul.

Carlos Sandoval

The 30 year caveman lifespan comes from accounting for infant mortality rates that brought the average lifespan down to 30 or so years. If you made it past birth in these less than ideal conditions, cavemen would live into old age regularly.

Samuel Hammond

You can smoke tea?

Samuel Hammond

So there was some magical time when being to thinn was common enough a problem for women to be sold wieght gain products?

I almost died when TJ called Henry David Thoreau Sylvester Graham, and it kept getting better as they extrapolated more and more about Graham's personality from Thoreau's face

Erick Sierra

This whole episode lol

ahahaha how the fuck one little cookie may have 270 calories...

Joseph

Great episode guys. Keep up the good work!

Mecha

First time I ever heard of Keto was from the bumper sticker of the guy in front of me in the drive thru for Krystal’s

Yami The Goblin

paul is a very small man

Over stuffed

Go gluten free Its easy and it will work, just make sure you get your carbs from healthier sources also avoid sugar from soda and candy as much as you can

Im_lightning

I have ascended to the realm of the patron

Oh' Long Johnson

buttz

Gamesick2077

I lost 30 pounds limiting calories and light exercise

Ronaldo Villegas

I was able to lose 30 lbs in 3 months just cutting out all unnatural sugars, so only drank water, very limited amount of sweets. like a poptart once a week at most. If i ate out, chose the healthier options . But even then, limited myself to once a week. I was losing about 3lbs a week. thats just dieting. When I added semi-regular exercise, lost more about 5lbs a week. I did fluctuate a bit which is why it was only 30lbs. But, it really was not hard. As for food, just ate less meat and made sure to eat more fruits and grains like rice. Nothing crazy.

Kristen R

Having a bad relationship with food is fucking hard. I can 100% understand why people struggle with diets. Even though I have ednos and starve myself so much of my day is spent thinking about food and you guys are probably the same (TJ & Paul, not sure about Scotty lol)

Daniel Savage

One Oreo is 45 calories not 270

The trick to loosing weight is not to consume less than you burn, but to burn more than you consume.

Starfleet36

The intro was a faster than usual or I’m just old and slow.

Geoffrey Waldo

Also Paul, that’s the Marajuana not the Tebacki

Geoffrey Waldo

The fellow with the weirdest yet most respectable beard is Henry David Thoreau not Mr. Kraker Graham

Chri

Paul smoking crack on the private episode? That’s dope.

Elizabeth Ann Duffy

Hang on, hold one. How the fuck don't we have adaptation for meat? We have canine teeth dammit!

Elizabeth Ann Duffy

Not a fad diet, but you guys should read Gulp by Mary Roach. That's fascinating stuff, I didn't know organ meat was classified as a vegetable in some arctic areas.

PESSIMIST PRODUCTIONS

WINNER! WRITE US, DOMINIC!

Matthew Jackson

You used a picture of henery david thoreau instead of sylvester graham

Azazel

Just like activison . Only edgy

timic83

Deep Flash Fried Scam Situations

Jonathan Fesmire

Atkins has four phases. Induction is the one where you're restricted to 20 carbs a day. The final stage is Maintenance, which has quite a bit more freedom and you'll typically be at about 60 or so carbs per day, depending on your body.

allyn stone

You cheeky bastards. Lies on piles of lies.

God Sadds

The big mistake was letting us know you recorded the episode on the 16th.

Jackson Parrish

You used a picture of Henry David Thoreau when talking about Sylvester Graham.

Restitutor Orbis

I gained a shit ton of weight after quitting. It is actually a appetite suppressant. That said quitting is still a good idea. Its actually been exactly one year since I quit lol.

Isobel Vanderbilt

YOUR MISTAKE: 1 oreo IS NOT 270 calories.

Jay Devons

The big mistake was not doing a Flash Fried this week =D

Dominic Brunelle

An Oreo is not 270 calories. It is 270 calories for a serving of 6 Oreos. One Oreo is 45 calories.

YourEvilBoyfriend

GO PAUL GO! PAUL! PAUL! HE'S OUR BALL! IF HE CAN'T DO IT, FUCK IT ALL!!!

Bork_Borkner

You read the part about fad diets being promoted by 'Gurus' twice

Brian Douglas

You should definitely get a $10.00 runner up at least... good catch

Brad The Patreorn

it does....

Brad The Patreorn

Where the Flash Fried at tho?

Isaac Black

The mistake was right around 43:00 when TJ repeated the part about celebrity gurus. Fuckin scammed!

Gemma Hutchison

FUCK SOMEONE ALREADY GOT IT

Gemma Hutchison

Wrong photo for Sylvester Graham

Notjustklownin

Macaulay Culkin taught Marilyn Manson how to smoke ciggaruhs? mind=blown

Allin Watts

Used Henry David Thoreau’s picture for Sylvester Graham

Best $5 I've spent in a long time. Just became a patreon today because I had an extra $5 when I got paid and then I realized it's Friday. Got my DFF fix! 👍🏼

Dwenn

i quit smokeing tobacco by smokeing organic green tea! and drinking water ive lost weight too! thats my fag diet.

Venny

The guy who ate McDonald's everyday didn't gain that much weight, but his cholesterol levels and shit were higher than a skyscraper

dyslexia

Low res video isn't at any higher than 360, ya dun goofed

Jason Pashen

Paul's tip slip at 55:47

Marcus Smith

Paul mutes his mic

Christopher Scott Crawford

audio is also shit at 144p

Miles Mobley

I’m not on the show with you guys. Boom. Pay me good sir.

Brian Douglas

Nope, volume!!!

Brian Douglas

Gotta be that 360p fellas

Christopher Scott Crawford

the size of the video gets when you switch to 144p

Wesohlee

The quality of the video doesn’t go above 360p

Terry Wildes

Is the big mistake assuming people are gonna comb over the episode over a 20 dollar gift card?

Helly Selznick

Loved the Flash Fried this week, guys. Best mid-week pick me up ever! Thanks for all the good work you do.

Morden Is Alive

Is that strike still on the channel?

Oh' Long Johnson

buttz

cool new diet: STOP FUCKING SMOKING

Evan Coletta

Nigga