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FUSCULARITY PROJECT 001

🕑 Added 2019-12-10 01:54:34 +0000 UTC

Comments

Stefan Leov

This is awesome. Keep doing your thing!

B-Hut Bottles

Proud of you bro

Cappo Zutti

TJ is fat, but he's the kind of fat Guy I feel could kick my ass, not just because of his height, but his core and arms have gotten larger. I'm kind of terrified and impressed he's progressed whether he's realized it or not.

Jarod

Tj looks like joergen sprave from the sling shot channel here lol. also this is awesome too see keep going!

Tom56

This is honestly really good TJ, You will get strong if you keep on going with this.

Lars Hammett

try a weight vest with lifting weights

Despell

feel the bern!

I prefer working in. As in working food and alcohol INto my mouth. Going on 313 lbs... doesn't really feel that good either.

Brent Myrand

Doesn't working out suck?

Adam Bosch

If you wanna get real fuscular you're gonna have to pick up bigger weights eventually, but after a few weeks of the little ones you'll get into the habit of lifting a little more. Then you'll fuckinh crave those big weights!

WoahMoses

Proud of you, buddy. Keep it up. We need another 50 years of TAA.

Valfrid

Keep it up!

Josh Jerome

Better form than Howard Bloom at least. His failure is an inspiration to us all.

Tectonica

This video wasn't funny or interesting at all. ;)

Print Paper Poker

I 2nd this he has some good videos

Canadian Attack Moose

Bud form takes time, you’ll get there, just keep at it. The main advice anyone should offer is when you get bored of the workouts, don’t stop and fall off the wagon. Stick with it, it’s too easy for a short break to become a retirement haha. Just proud of your efforts man, keep it up

Drone

money well spent

Christian McDougall

Good stuff, you chould check out Athlean-X. Jeff Cavaliere has some great videos on accessory lifts and compound lifts, that work at the gym and at home.

Nicholas

Can we all be proud of TJ while simultaneously laughing?

Scythian Weed Shaman

patron dollars hard at work

Drone

scammed again

Christopher Borra

Just past 5K patrons and TJ just laying around. Pfft

lost and found

just stay away from boozing for at least one day after a work out, or your muscles will shrivel like balls in cold air

Brad Seif

Keep it up TJ kudos man! I burnt off a bunch of fat and turned it into muscle doing the same thing man. Cardio is so lame I could never do it for more than 10 mins, lighting weights was just enough to make it bearable. I never had a 6 pack but I feel great!

Smokingbobs

Oh man. I don't really like it before, but post-workout it mixes with the workout-high extremely well. Definitely recommended.

Chris X

Buff Bagwell

Shawn Johnson

2011 TJ would never do this.

Lupin X

Finally, exercise is cool

Bob Bobson

Perfect form is pretty overrated anyway. Depending on your form you'll get 90%-100% efficient productivity vs 0% by not even trying. Form really only counts if you're lifting serious weight, so you don't hurt yourself. But as long as your low-weight lifts aren't uncomfortable on your joints or tendons, I wouldn't worry about it.

Rasdaan

My favorite is plopping an exercise bike in front of the TV and watching a show I like.

Bork_Borkner

Use your spine. Quick jerks with rotation.

Get it TJ 💪🏽

Liam

kratom is great for work outs

Liam

hot

Heather Squidz

He shall become more powerful than we can possibly IMAGINE!

Delayed

Who else is proud of their fap?

Robert Wolf

Keep up the great work TJ! We need FUSCULAR TJ!

Owen Grossman

I needed to start working out and honestly this motivated me, I did ur routine with you

Ryan Smith

Been a watcher since '07 and I never thought I'd see the day... Keep it up, Fat man.

Drone

He's not trying to lose fat, you fool.

Over stuffed

It would be funny if he accidentally got skinny

Jason

Losing fat is tough man. It takes a lot of dedication and discipline especially when food is such an easy comfort. That said, you'll lose that weight in no time if you keep at it. Just focus on eating better and exercising regularly.

Chelsea

He uses 10 to 35 depending on the exercise

I never comment on anything but I just want to show my support for your project TJ. It looks like your love for being in pain has synced well with weight lifting lol

Smokingbobs

Even though it's not my place to be - I'm proud of you. It seems you really are commited and already have decent form. Do you already feel stronger, more energetic and overal better? I found that before I gained muscle, I gained energy. That's what pulled me through the first boring weeks until it became a hobby. Like you I focus on strenght training rather than cardio (I'm slightly overweight) and found that Fuscularity is indeed the way to go. Godspeed TJ. Waiting for episode 2.

BinaGreenspan

I use cannabis and good music to make workouts fun. Getting high really offers a sense of flow and a loss of sense in space and time. Makes push ups fun.

It's definitely a great thing that you are working out but damn you better watch doing that too close to your tv. You never know when you might pull a muscle or pinch a nerve or even just push yourself too far and accidentally lose your grip on the weight. I hope you keep it up and definitely pay attention to your form so you don't have joint and spinal injuries later. For real if you don't make sure that your form and posture are good early on you can really fuck yourself up when you get into heavier weights.

Sir Drinkalot

Great workout! 1 thing. The horizontal press you’re doing isn’t effective accordning to Newton’s laws. And I say that from the perspective of someone who’s worked out regularily for ten years. Everything else was acceptable or better though, and the technique of your dumbbell chest press looked really good. You’ve got a great basic build, so the results will most likely be impressive!

Chris

Loved seeing the leg raises near the end! That core is gonna be fuscuar as fuck

Fakename Fakenameson

Good job man. I'd recommend you look into an adjustable set of dumbbells if you plan on continuing to do a home gym - a set of Powerblocks will save you a lot of money in the long run.

PESSIMIST PRODUCTIONS

How was it pitiful? Let's see you do it.

lost and found

it seems t me that patreons html structure is ass, or they need a lot more servers, or both. but i got no problems viewing this video

lost and found

I'm glad you realised that you should start with work outs before hitting 40. Step by step, my dude

The Skyfoogle

Anyone else having trouble viewing it?

Well, that was pitiful, but at least you’re trying something.

EastMax

If only he had 35 lbs banana weights he could look like his avatar in the intro. :) Gj. Keep it up TJ. Let them endorphins run like the wind.

Vooran

For real though, TJ is gonna become a giant with the home cooking he's eating as well

TJ is a literal God

Armando

Can’t wait until TJ looks like his animated depiction.

c0lt

Good, way to go.

Keifer Martin

I’m not gonna tell you what you should and shouldn’t do, cuz that shit is annoying. But I will say at least you’re doing something and trying. Keep it up brother!

Lloyd Llewellyn

Work them muscle rolls

Todd

Dude keep it up. I recommend sweat pants or something comfort makes for a better work out in my opinion.

You’re doing a great job, can’t wait to see where you’re at next time too 💕

Azazel

You are god among men Tj, dont let ur detractor,s tell you otherwise. What with there "reason" & so called "logic."

Matthew Hernandez

Good shit bro. I think we’d all like a healthier TJ that’s around for the long haul 💪

Harry S

Hey Tj how heavy are the weights you use?

Austin Jones

Well, I'm genuinely impressed, man. Good luck on the journey to fuscularism!! 💪🏻

Liam Borns

Good shit bro keep it up, proud of you.

Sam Poulin

good on ya, happy to see you bettering yourself

Seth

hell yeah man! this makes me want to start lifting

Deep Fried Brains

Actually, by using a weight that corresponds to a ratio of -52% of your BMI, you could be building fuscles 27% faster. Just a thought...

Clint

keeo it up big guy! the filthy fuscular physique will be all yours

Skeptical Jesus

I didn't see enough Howard Bloom pushups

Qartheros

get it teej

Raytan

What will become of Segmento?

nihilgeist

Good for you TJ.

Seb dahl

Great work tj :)

Yo good job my guy!!

Deep Fried Brains

Before long I'll be able to attempt an assassination, but you'll be leveled enough to have the fuscular belly sword swallowing perk. Or will you?

Blaine Hoover

Since I don’t generally watch vids, I just listen while I multitask, I basically just listened to a low quality rip of some tool music for a few mins. Thanks cheejay. Glad you’re getting healthier

Howard Roarke

This makes me unbelievably sad. Good on you for woring out though dude

hidewari

Damn TJ, you're doing great. It's really motivating to see, actually. Can't wait to see when you finally reach ultimate fuscularity 💪

Steak N Eggz

Actually your form and technique look great brother. All the rest will start feeling even more fluid as the next few weeks go by and your technique and form will be perfect. You’re already past the point most people quit at. Keep at it man you’re doin awesome! Much love to you and Chels!

Jordan Nied

https://www.youtube.com/watch?v=oJY7KZ8vnug

Jordan Nied

Dude you're doing great! Just stay at it man. You'll look like the bloat lord in no time!

David

There should be a subtle Rocky themed music playing for each one of these.

Alan Noble

Hell yeah man, you'll be looking like Iron Bibby in no time!

justhello

Good on ya!

Shinabu

Getting all sweaty watching TJ get sweaty.

Zygote

Good job, Teej! You deserve this.

Good to see you working out. With your height, you look huge. Would be neat to see a complete transformation over time.

mega

he's not going for weight loss

Never thought the infamous atheist neckbeard would give .e motivation. I sincerely hope this works out for you.

fernanrx182

Fuscular? I you keep at it, before long you'll be muscular and in shape. People who laugh or don't believe in you now, will have to eat their fuckin words.

Nick

Nice TJ! Consistency is everything, keep grinding and you'll be fuscular in no time! And if you're getting serious about the gym I suggest you do a PPL split. (Push, Pull, Legs then rest) Also check out Jeff Nippards youtube. He has quality videos for beginners and cites academic research when suggesting the best exercises based on your fitness goals. Get those newbie gains!

Kittytime

Anything is better than nothing, good work! I dieted back in the DP days and lost 80lbs, size 18 to 6, all because of you guys, you can do it too!! With portion control and exercise the weight will fall off you, keep it up!

Wise Hodor

Honestly not bad man, your bench form is actually pretty on point. Only suggestion would be to lighten up on the shoulder exercises, maybe cut out the front vertical raises— you’ve got that muscle group more than covered with everything else. On your lateral (side) shoulder raises, only go to shoulder level because anything above that can lead to shoulder impingement, especially as a beginner. But man, fuck yea and keep up the work! Stay consistent and results shall come!

NomadicCleric

Hell yeah. I've had a good routine going this year and my body's showing a difference for the first time, pretty rewarding :)

Tyler

Good shit TJ!

PESSIMIST PRODUCTIONS

Yeah. I have some sweat pants, but I honestly prefer my jeans for now.

PESSIMIST PRODUCTIONS

I was going to write a long screed about what a stupid fucking prick you are, but I'd rather just prove you wrong.

Mexican Zoidburg

I hate to be discouraging but this obviously won't last long

Notjustklownin

Hell yeah! I'm down 12lbs since the beginning of November, gave up red meats, beer, and soda on the weekdays and add 1 minute a week to my workout (stationary bike)

Will McCreary

This is awesome! Would recommend sweatpants as opposed to jeans for mobility purposes (especially on squats and leg raises) but if you're comfortable that's what matters. Keep at it and you'll be super strong before you know it

PESSIMIST PRODUCTIONS

Correct.

Joe Rader

Fuscularity is just a scam for TJ to eat more because of the extra fat burning of more muscle.

OldManLogan

I cant be the only one that expected to see Howard Bloom style pushups here am I?

Keegan Znosko

Hopefully you'll live a long life of servitude to my money!

Jake Blankenship

Good shit dude. This is a decent starting point but your gonna need some heavier weights or to a gym to get fuscular. With your size/height you’d be a hell of a power lifter just saying 🤷🏼‍♂️