Rewilding. Wildswimming
patreon
Medicine
🕑 Added 2024-09-07 12:46:05 +0000 UTCYesterday I was feeling quite rough; really exhausted, headachy, kind of feeling to be coming down with something... I believe I overdid again.
My mental activity is being quite full on, planning new nature based sessions, reaching to new places etc. and I don't really feel that I have stopped, even though my working pattern is very flexible in comparison with 'the norm'.
I get really exited with possibilities, with new sessions and it's not easy to disconnect (when outdoors of course!) and my brain overheats 😅 maybe that's another reason why I love cold water!
Feeling better today, and I'll listen to my body to keep it simple today, to pause, be in nature... simplicity.
