Rewilding. Wildswimming
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The early bird catches the worm
🕑 Added 2024-10-14 10:59:49 +0000 UTCI woke up at 4am and couldn't get back to sleep. Two classes were cancelled. So I did what I felt I wanted to do and then decided to drive to the sea to swim and recharge.
I still feel like a zombie because at the end of the day, no matter how revitalising the sea is, if there's not enough sleep, it's what you get π€ It was worth it tough; pristine waters and some gentle sun
Comments
Andy
Even feeling tired you look dynamic! π₯π₯π₯
Oceano
So good to read, I feel less alone about not being to sleep around 4 o'clock in the morning, I relate this to sunset time in South America and sunset rituals of native indian tribes from the Amazon and the Cordiller, when this happens wide awake and sleep is not coming, I start to meditate untill I feel the next sleep cycle comes up. If I had been with you I would have love to go to the sea this early, I did this once with a buddy sound engineer as we were at cinema school to go record the sea at high tide. Sometimes this can happen in a couple too and then you can be creative and find other ways to go back to sleep easily togetherπ Have a brillant week Γngelaβ¨
