HypnoBones
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SIDE A: Good With Your Hands
🕑 Added 2021-08-05 00:00:02 +0000 UTCBe more consciously aware of the way you use your hands and mindfully develop handy skills such as drawing or typing.
Even though this file was on my list, I honestly didn't think I'd make this file b/c it sounded kinda boring... However, I've had to depend on my right arm way more since busting my left arm a couple weeks ago. I'm noticing early signs of carpal tunnel in my right wrist as a result due to overuse. I made this file to help me be more mindful with the way I use my hands, and I think it's working. My wrist posture is a lot better, the pain is easing up, and I've started introducing my left hand to simple tasks like phone scrolling, texting, and mouse clicking.
