Rewilding. Wildswimming
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First thing
🕑 Added 2023-07-18 06:48:22 +0000 UTCFor me the first thing in the morning is a dip. When I wasn't living by the river it used to be a cold shower or yoga. Practices to start the day energised (or awake at least!)
Have you got a morning practice?
Comments
Angela
Oooh that's a real treat, you own pond! Sounds fantastic! Much wildlife arounf and in the pond?
Julian Swindell ( IG - @cotswoldswimmer )
I have a dip every morning in our garden pond. It's big enough to swim and it's a joy 😊
Brian Baz Brannigan
Magical
