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My Favorite At Home Workout (Only 3 Movements)
🕑 Added 2021-02-04 17:51:53 +0000 UTCThis is my favorite at home workout. It is all bodyweight exercises and requires very little equipment. Also be sure to watch the end of the video where I tell you some scaling options if you aren't quite ready for the main movements.
Also please let me know what you think of the vertical format of this video.
Comments
Tree_of_night
I feel like the vertical made you the focus rather than your surroundings, but it is a bit odd looking.
OMEGA
Also not a fan of the Vertical format, but it certainly did not stop the blood flow to certain areas 🥴
