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🕑 Added 2025-02-17 13:47:04 +0000 UTC

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kupo

Not sure what your living arrangements are, but I live in a highrise. I find an easy way to get cardio in the winter while staying inside is to do "laps" up and down the stairwells. If that sort of thing is an option for you too, it'll get your heart pumping and your legs feeling it, I guarantee.


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