Sarah The Rebel
patreon
Spoopy Yoga!
🕑 Added 2023-10-15 21:00:02 +0000 UTCOk, it's not that spooky but it was fun and I hope you enjoy doing this little yoga routine with me! You'll notice I abruptly have a cut - that's because we filmed from another angle but the lighting was terrible. So we re-shot it and I couldn't quite remember what we had done already so it doesn't line up perfectly but you get the idea! Let me know your favorite yoga moves if you have any!
Comments
Sarah The Rebel
That would be fun!
Sarah The Rebel
Thank you!
Matt Smith
Love this vid. I would love to do yoga with you Sarah
Andrew C
Those are the cutest bottoms wow; also, yes, bend backwards, my physical therapist was all about that with my bad back
Sarah The Rebel
Of course anytime Derek!
Derek Stark
Oh wow that's interesting!!! Thank you for the info!!
Sarah The Rebel
Actually before I wrestled I would do jump squats, high knees and other cardio and movement focused warm ups to reduce the risk of injury. I would save the stretching for afterwards (got that tip from Ray Rosas who always said you should blow yourself up before a match so you never get blown up in a match)
Derek Stark
I really enjoyed the video Sarah!!! Did you normally do this before you wrestled as wel?
