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Therapy Update! Dec Vlog 2023

🕑 Added 2023-11-30 21:00:04 +0000 UTC

Comments

Jonathan dobrick

This is very enlightening and helpful thank you Sarah I’m proud of all the strides you have made and sharing your vulnerability it helps others find the strength to seek help who might not have felt comfortable doing so we love you know your never alone and we got your back

Sarah The Rebel

First of all yay for being here! And yes I agree that's a very good point about winning. We're ever growing and changing and I feel like things are impacting me differently as I age. Glad you're in a place to work on that. And yes! It was very easy I just told my therapist what info they needed for the letter and after listening to me explain why I thought my kitties were ESAs she typed it up right after our session. You can also get it done online too I saw <3

Misha

This is validating, thank you! I’ve been in therapy for years and it’s been a journey. I always wanted to “win” at therapy but that’s not how it works lol. I’m writing my ‘impact’ timeline ahead of my next appt because I’m finally in a place to dig deeper and address past trauma. Seeing this helps. Definitely need to make Lily an ESA so I’ll get on that. ❤️