Journal Entry #3
🕑 Added 2020-01-07 09:15:36 +0000 UTCI DID IT! I got through another day. It wasn’t the best and it wasn’t the worst. I made it.
My anxiety is severe with all the things I have to catch up on with around the house right now, so I’ll keep it short and simple today to avoid weird rambles.
Highlights of my day:
Eating a waffle for the first time in years!
Playing halo with tyler on stream, playing well and losing myself in the energy of the stream 😊
Finishing my book!! It’s been so long since I’ve finished a book in less than a week, even if the book was absolutely garbage LOL.
Doing yoga! It actually helped calm my brain for a bit and felt good to stretch out.
That hot shower just hit right, yfeel?
Remembering to write in my “journal” tonight! 🌞
Lowlights:
Heck this anxiety man. Heckin heck.
Another day, another IBS LOL
Overthinking about my body and my numbers :(
Thanks for listening and caring about my bs ❤️
Goodnight everyone ❤️
Lowlight:
Comments
Erin McLean
Another day, another IBS. What's IBS? Irritable Bowel Syndrome?
I’m actually reading liking these journal posts. Keep it up friv! ❤️
Justin S
Stay strong Frivvi ❤️❤️❤️
Dima Horn
<3 <3 <3
Lambent Regret
Good job, Friv. Making it through the day, noting the positives, putting one foot in front of the other (or even on the floor next to the bed in the first place), the self care. Every day matters, but even then it's okay to sometimes need to use them to hide and heal.
unleashluis22
Overall I see more highlights than lowlights! That's great, I'm happy you made it through the day!
Finnigan
Proud of you! Both for journaling and for making it through and recognizing the positives ❤
Juan Ruiz
It seems that overall it has been a good day.😀 I'm glad. I hope you sleep well. ❤
chris pacos
My anxiety has been a nightmare lately so I know what your going through 😥
Phillip Coe
I’m seeing more highlights than lowlights. I call that a win. Let’s keep it going. Love ya❤️❤️❤️
MrAtalon
Sounds like a pretty good day overall ❤❤❤
Charlie Jenkins
I'm glad you're writing this. I'm really interested in hearing about your day. Remember to try (do as I say, not as I do) to get 7-9 hours of sleep a day and always on the same schedule. It's boring, it's annoying, it feels unnatural and restrictive, but it actually, really helps my anxiety. Being around friendly people for most of the day helps. Staying off Reddit. Drinking water and OJ. Limiting, but not eliminating, caffeine. Being consistent about meds. Hugging. Always having clean clothes to put on. Advancing life goals even incrementally. If we were able to do those things regularly most of us with anxiety and depression would actually be fairly emotionally healthy people. I can do it, and you can do it too!
Cavick
Anxiety is the worst, can confirm. But you sound like you are focusing on the positive! Good job! You deserve a cookie. :)
Hummerdummer
Good job! Goodnight and sleep well 💕
Tom (Zoigle)
Ahh yes, a hot shower is sometimes just what i need too...fixes headaches, cleans off muck, and helps with sinus issues. It's good you're keeping this going, hopefully it's helping being able to get stuff out there, all positive or not. Cos people do care!
Alexis Lee
If you want more smut I can recommend Marjorie Liu and Stefan Stjepic lol Books can be for growth and education but imo it's 100% fine for them to also just be entertainment! Great seeing you on stream last night.
Elias
Doin' great, Slugger. Proud of ya. Love ya.
Tony XM
Woo! Great job, proud of you. And extra woo for waffles.
Tig
Since you finished the book you should write a review of it in the book chanel on discord. I've been trying to keep up with that as I finish them
David Krüger
❤️
Tig
Proud of you for keeping up with this.