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Movement + Pulling Drills
🕑 Added 2024-12-07 23:27:39 +0000 UTCComments
Jay Daniels
ππΎππΎ
Maxamillian Schneider
I think this is pretty gi specific. To make it no gi would take a lot of tweaking
Jay Daniels
I know there's different grips for gi would this be a good fundamental for no-gi also