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Self Acceptance Hypnosis (Pride Month)
🕑 Added 2019-06-23 02:43:01 +0000 UTCThis is a hypnosis track about self love, acceptance and taking pride in who you are.
SUMMARY
This file is a therapeutic trance session where I tell you a story of a girl who felt weird in herself and give you the tools to learn to love yourself as she did. This will allow you to look at yourself head on and face the insecurities you harbour, then we can take all the positives you have and amplify them through a mirror writing exercise. This could be therapeutic for a lot of people but also keep in mind if you have severe body issues and self confidence you may have a strong reaction to what we do here, know that it's okay and that together we can work through these feelings.
TARGET AUDIENCE
This is therapeutic hypnosis for general audiences. Like before, keep in mind this could be an intense experience for some people with body issues as you will be facing yourself and coming up with things you love.
SUGGESTIONS
This is all about self acceptance. We take you to a place where you can look at yourself and think about all the previous thoughts around your self confidence and then we start anew, giving you words to express who you are and understanding that you are unique and confident in yourself, just as you are. It does touch a little bit on the aspects of letting go of things people have thought, said or projected onto you in the past so be prepared for that, it could be a little triggering emotionally for some people.
