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Hypnosis for Stress Relief (The Bubble Button)
🕑 Added 2019-02-27 00:08:48 +0000 UTCThis is a simple file that takes you into trance and gives you a place to put your stress. Nice, simple and relaxing for when you need a moment to breathe in life.
SUMMARY
This file uses a basic confusion style induction and takes you on a journey into your subconscious to relook at the stress in your life, and to install an anchor in yourself to help you conquer it. It has ideas of focusing on the stress and tension and allowing it to drift away as you think about it and as you carry out the instructions given.
TARGET AUDIENCE
This is a general file for all audiences.
SUGGESTIONS
In this file you will focus on your points of stress in your life and be able to put all that stress in a bubble. Whenever you press your bubble button and take a moment to breathe, you will allow all the stress, worry and tension to float away in tiny bubbles. This file uses a mixture of techniques to help you with your stress including watching yourself on a movie screen and taking control of the ability to look at life events that cause your stress and worry.
ENJOY!
Comments
MartinS9157
Thanks Secret Subject the Bubble Button sounds like a very useful thing for me to have.
Cavaness Maria
This is going to help me so much miss some of my helpers know I get stressed easily and use that against me to make out I’m in a bad mood and I started on them when in fact they very covertly started it now they won’t be able to can’t thank you enough miss
