MsAlder
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Follow the Thread
🕑 Added 2018-10-10 03:57:56 +0000 UTC Follow the Thread: Making Plans - 27:29 - StudentA meditation on becoming more comfortable and skillful with using plans to guide your time and energy. Plans are an important part of organizing and optimizing your life. Become better at making plans for your day, sticking to them, and being guided back on to them when you've gone off course. Any training, any planning, makes things more orderly, which in itself increases relaxation and contentment. Plans provide reassurance, guidance, and motivation...much like my voice.
With my help, you can visualize your plans as a golden thread that can remain tied around your finger throughout your day. There to help remind you, there to help guide you. Exist with your plan in mind, with the glint and tug of your thread, reminding you that however hectic things become, everything is part of a bigger pathway of intention, yours and mine.
