LEG, BUTT, BACK dayyyyy
🕑 Added 2023-07-24 16:59:47 +0000 UTCA little shortie workout video! Yay!
Im currently using very low weights, slow and decently high reps to make sure I dont strain my muscles - Ive done that before and its NOT fun :(
Comments
Mj_530
Definitely, a Workout to Tone the Body up, Light weight and a Lot. Mostly, NO Hammy's or Quads were Pulled during the making of this Video. lol! BTW, Perfect Form on the Pull-Backs, Flat Back and Squeezin' those Shoulder Blades together, Tigghht; love it and miss it terribly. Hopefully, you've kept after it and if not, there's a gym just waiting for ya; when you're ready. ๐ซถ๐ผ๐ค๐ผ
callum
Oh my๐๐
Katrine ASMR
100%!
Avatanguaq Johansen
Slow and steady wins always
Katrine ASMR
Thank uuuu!!
Christopher E Fuchs Jr
Great job bud! Keep it up.
Katrine ASMR
OH HELL NAAHHH ๐๐๐
QuietSeeker
Imagine someone did this to you ๐คฃ https://youtu.be/eBrjJyhn7gI
IronPraetor
This feels silly to say but I love your shoes lol ๐ฎ
Kasper
You have a great body ๐
Katrine ASMR
Yeesssss!
Katrine ASMR
I hope so too ๐ฅนโค๏ธ
Katrine ASMR
Ik it doesnt look like it - but that is my back being straight ๐คญ
Brad Lynch
Hoping the overall strength gains help with your neck. ๐ชโค๏ธ
Constantinos Kallis
You need to straighten your back and use your legs on squads
๐๐ฆ๐ค๐ฐ๐๐ด ๐
Getting jacked up! ๐ชโค๏ธ
Katrine ASMR
๐ฅนโค๏ธ
Katrine ASMR
RAWWWRRR!!
MothLord
Nice
QuietSeeker
๐ช๐ค LFG!
Katrine ASMR
Thank you lovely ๐ฅน im super proud of myself tbh!! โค๏ธ
Mike 0oo0
Proud of you for getting back into it! Doing it slowly is important, especially when you're handicapped with an injury! ๐๐