Guided Mindfulness To Stop Procrastination
🕑 Added 2022-01-16 17:52:40 +0000 UTCThis recording is an experimental rambling style of recording. It does not have a direct induction in it but some may find it very hypnotic. The file brings up a series of points to help the listener be more aware of certain emotional factors that may be at play when they procrastinate. This awareness can be very helpful in alleviating the stress people feel regarding procrastination and prevent it in the future.
Song: Hypnotica by Christopher Lloyd Clarke. http://www.christopherlloydclarke.com
Back Up Link: https://drive.google.com/file/d/1nzGFBE6i8PHMKACZ9betqNqaJ6eFoHSX/view?usp=sharing
This recording was make possible by the following Inner Spiral Members:

Comments
Inwë Meneldur
Beat me to it
Josie Kyle
i'm a chronic procrastinator and i listened to this during finals week while i was working on getting my missing assignments in and this genuinely helped me pass all my classes with a's this semester! thanks!
? narcoleptic nymph ?
I really like the concept of this audio a lot. But by any chance, would you happen to have a version without the background music or maybe subtle binaural beats?
robotdoll
I'll watch this later...
Karah Mathiason
This one is great and very helpful
VitAnyaNaked
<p style="color: #008600;">Whoa This sounds really wonderful! I am sure this will help people cope with the stress of procrastination.</p>