rainflorence
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What is your opinion on intermittent fasting?
🕑 Added 2018-02-06 02:44:35 +0000 UTC I have been doing intermittent fasting for the past few days. It is surprisingly easy to do.I don't eat until 1 pm and then I stop eating around 10 pm at night.
This gives my liver a chance to burn out the glycogen before I eat again.