The Breastfeeding Librarian
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Expressed milk
🕑 Added 2023-01-08 14:01:56 +0000 UTCHey Loves! Don’t compare yourself to others. When you express milk for the body there’s a lot of factors to determine how much you will pump.
If you are exclusively pumping your output will be greater than a mother who’s not pumping as much.
To the mothers who are exclusively bring baby to breast. Your body is storing exactly what baby needs by scheduled feedings. So if you are pumping after feedings you may not get as much. Which is okay because baby is getting what they need from you!
If you are planning to separate from baby, vacation, school, work etc.
TRY THIS PUMP 3 TIMES A WEEK
MONDAY WEDNESDAY SATURDAY on each day pump 3x to start storing
Remember you don’t need much ease up on yourself. Message me for one on one help.
