EscapefromExpansion
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Week 11 : You're clever when you sleep
🕑 Added 2021-06-22 19:09:10 +0000 UTCOne shocking knowledge for me is...
"You're clever when you have more neurons in your brain and the only way to grow your neuron is while you sleep"
With a quality sleep after a quality learning, that's the most effective way to learn. Confirm by Neuroscience.
I heard more than thousands time sleep well is good for your health but no one ever talked about cleverness is related.
I don't know I should believe it or not because it's so hard to test the outcome...but I have no reason to reject it. So I'll do it.
