Bridget Hall
patreon
Bikram Flow
🕑 Added 2022-09-08 12:55:24 +0000 UTCLive today at 1 pm EST
If you commit to the 60 mins, and take away any expectations of yourself, this class works. Breath, stay, and get into each posture just as much as you can today.
If it matters to you, you'll find the time.