RomaArmy
patreon
I don’t know how to time manage sleep 😂
🕑 Added 2023-10-11 03:51:22 +0000 UTCI’m exhausted all day but then when bedtime comes and I can actually go to sleep, I get this burst of energy… and stay up late. Wtf!
Comments
Try turning off all screens an hour before u plan on going to bed... I have to do that along with listening to guided sleep meditations (which can be found on youtube) anytime my sleep schedule starts getting wonky.
Michael Johnson
I'm an insomniac anyway. But when I sleep I feel like im going to miss something and dont no why. But anyway I do enjoy sleep like cold room and climb under a few blankets ill hybernate for awhile lol
