Stretching does not result in real muscle growth
🕑 Added 2022-09-12 06:05:55 +0000 UTCBecause the length of the muscle is fixed
Human tissue is very strong and can be deformed by pulling unlike clay.
But stretching helps muscles regain elasticity to reduce compensations and edema
There will be a *visual* slimming effect
Comments
Yes mam! I will shut up.
randy pion
Absolutely beautiful Emma .
randy pion
Master G,give it rest . She's not doing nothing wrong , so get over it. It's not your decision or any of your business on what she post anyway.
Emma, this guy thinks he knows everything about you,Unfortunately as a public figure, you have to leave yourself open to people like this as well as your fans that only want good for you.He's a jealous abuser
Did you know that I am a bikini bodybuilder? How many girls come to my classes because of my body? If you don't know, please shut up.
Banebanks
Beautiful physique