How to ADHD
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[Ad-Free] How to (Actually) Drink More Water — and Other ADHD Self-Care Hacks
🕑 Added 2025-04-15 18:00:37 +0000 UTCA Note From Our Community Manager
Phew, this is definitely late, and I super appreciate your patience! We're quite short-staffed today! But here is your video from today, but make it ad-free! There aren't chapters yet, if you would LIKE to help with that, just drop the timestamps below and what section those timestamps belong to (you can check out the main video as an example of how chapters look!). Otherwise, we will get to chaptering this when we can!
Want to share this video privately with a teacher, family member, friend, or other such person in your life you feel this could be helpful to share with? You can! Be sure to use this link: https://youtu.be/0944CBfbOhc
Please do not share this link in public spaces, such as social media or large community group chats. Thank you!
I know! I know! We all have heard that we need to eat better... or we need to be better about drinking water... or that exercise is important! But how the heck do we do that when our ADHD (not to mention comorbidities) make such self-care so difficult? I'm glad you asked!
Missed the rest of the videos of this series? No problem, I got you!
5 LIES I Believed About Self-Care as Someone with ADHD: https://youtu.be/NvEG1cMnph0
My MOST Effective SELF-CARE Strategies (as Someone with ADHD): https://youtu.be/tsdJ6Odm_YQ
What's the diver's reflex? What's going on with that baggy of cold water? We got a video for that! Watch it here: https://youtu.be/O7HSzTPXyEc
![[Ad-Free] How to (Actually) Drink More Water — and Other ADHD Self-Care Hacks](https://img10.patrefans.com/storage/6/hd/zv/563145-019e8b69-0eb9-7e02-8cab-bb2ac680e13e.jpg)
