How to ADHD
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How to Rebuild Your Routines When Everything Changes | Rewind
🕑 Added 2024-03-07 18:07:50 +0000 UTCHello, Brains! Jessica rewinds one of her first routine videos! Routines are super helpful for ADHD brains, so when they get disrupted it can throw everything off. Here’s how to rebuild your routines when life changes! How well does it hold up after all this time? Jessica is about to find out on today’s video Rewind!
Turns out Brili does have an adult version now: https://brili.com/for-adults/
Comments
Brooklyn Mobley
I wish we were close enough to like be able to drop off freezer meals or pitch in. (while respecting privacy and boundaries etc) I just know when my baby was born if someone had come by and done a couple loads of laundry or some dishes or something that would have been massive help!! And we all love Jessica and I wish I could offer that kind of support (again, while respecting privacy and boundaries haha) Anyway, we're all rooting you on!! I hope the 3 of you are having a magical time getting to know one another!! Enjoy every baby coo and cuddle, and know there is a whole community wishing Baby Boogaloo all the Best this world has to offer!
Jill Kadtke
Hyper fixation suggestion. YouTube channel called "Cinema Therapy". The two men have ADHD, they are hilarious, and I cannot get off of it. Almost as good as Jessica's!
