How to ADHD
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How to Cope with Rumination: Don't Feed the “Demon” (Default Mode Network)
🕑 Added 2024-05-28 17:17:51 +0000 UTCJessica sat down with Dr. Ned Hallowell to talk about the Default Mode Network or DMN - that Hallowell calls the demon of ADHD. What is it and how does it relate to rumination? Hallowell explains! https://www.additudemag.com/default-mode-network-adhd-brain/
Comments
Stuart Wickson
Thank you so much for these videos. They have really made a difference!
Andrew M
This was such a good video and explains so much about... well, my existence until now 😂 I just spent a week on a walking holiday with some close friends and wish I'd watched this when it came out because it would have probably made me feel less insane (feeling great and super happy and stimulated walking and chatting during the day with them, then /intense/ rumination afterward when things quietened down a bit or trying to "relax" with a book or something after). Thank you both.
Robbie
This explains so much… 🥺
